That was pretty solid. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. Austin Ekeler hasn't revealed much about his supplement intake, but judging from his workout routine, we're making an educated guess that he'll heavily rely on these: Many athletes have started switching to vegan plant protein powders to get a bit more variety into their supplements. Chargers have shown immense interest in Chattanooga OL McClendon Curtis. Yeah, just calves. Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. "While no one knows what the future holds," Harbaugh said in a statement released on Twitter on Thursday, "I expect that I will be enthusiastically coaching Michigan in 2023.". Get the latest NFL news on Austin Ekeler. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Just angry, ornery calves. Terms at draftkings.com/sportsbook. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers . Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. McCaffrey became the second running back drafted in 2017, going No. By Week 6, Ekeler, a self-described quick healer, began performing single-leg Bosu ball squats, indicating to him at least that an early return was possible until he tried running. One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. But Im trying to test myself and push as hard as I can. The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. For football performance Ekeler sticks with an array of full-body workouts. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). University of Oregon pass rusher Kayvon Thibodeaux has had his priorities as they relate to football questioned mightily during the pre-draft process, but the Ducks standout tells NFL Network's Cameron Wolfe it's a lot of misinformation he's ready to prove wrong beginning once he hears his name called in Thursday's first round of the 2022 NFL Draft. But he does set limits. To me, three reps is better for my body I dont have to put as much weight on the bar, which saves my knees a little bit.. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. He stood on the rest of his combine numbers. So, what's the book on the Kentucky quarterback? Suzanne rarely misses either of her sons games, Wyett now a safety at Wyoming, where he gets around town in his big brothers old Chevy Silverado. Total Shape is a reader-supported site. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . What I like looking at is how professional athletes transform their bodies once they join professional teams. Its just a very explosive movement.. He put up 34 reps of 225 lbs in the bench press at the combine and squats around 700 lbs. Thompson is a very solid player. College: Pitt Ekeler started Gridiron Gaming Group, a streaming business that allowed athletes and celebrities to connect with fans while playing games such as League of Legends.. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed thats impressive among even the most obsessed athletes on earth. People would ask me if Austin was adopted, Suzanne said. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. He joined with a partner and now owns 115 rental properties in Colorado and Missouri. In a video interview, Austin talks all about his workout and how it develops. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. They told me, Yeah, Austin is freaky. . He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. Lucky there was bye week, in there.. Instead, four to six reps at 225 pounds is sufficient for running back explosion and all-pro conditioning. In this one, hes making knowledge gains just as much as hes making physical gains. Height: 6 Weight: 234 College: LSU Height: 61 Weight: 209 Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. In 2019, he averaged 19.3 points per game (ppg) in PPR. Every running back was able to leap over four total bags, but only one was able to top all five. A post shared by Christian McCaffrey (@christianmccaffrey). However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. There are pictures of Ekeler all over the school, which is now called Western Colorado University. Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. Brandon Staley reflects on favorite draft story with Jamaree Salyer pick. That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. The Chargers Austin Ekeler, known for his physical running, drags Tennessee defenders as he gains extra yardage. JANUARY 13 ASSOCIATED PRESS. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. Ekelers role expanded steadily but also quickly as he first seized and then squeezed dry his opportunity. Running Back Disclaimer, Follow One is lifting weights, and the second is his running. Can you hang with Austin Ekeler in the gym? @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. All my life, Ive seen people around me tapping out, he said. Representatives from 15 teams watched 15 small-school players work out at the indoor facility of Central State (Okla.), which has FieldTurf. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'6-7ht80GQeRtuE3yjTXPFQ',sig:'tNe7WT3dH8WsonepfBZfKZj-SzbLVqeVQJFEmpDXFFQ=',w:'594px',h:'396px',items:'491570902',caption: true ,tld:'com',is360: false })}); Linebacker But, then, why not? Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! What Does Austin Ekeler Workout Routine Include? Ekeler's unique role makes him a really tough player to project moving forward. He's a projected post-draft free agent. My personal favorites are when he tries to get comical with them. He instead opting for three sets of three, usually at around 455 pounds. Tight End Weight, About 00:00 LeBron James Reportedly feared to be out several weeks with right foot injury ((Read more about the Lakers outlook after this injury HERE)) 25:46 Bryce Young reportedly has a concerning height for some NFL teams ((Read more about the concerns around Young HERE)) 38:14 With LeBron out, can Anthony Davis can carry the Lakers to the playoffs? From Major Media Outlets to NFL Team Personnel. I could still do upper body, he says. Height; 57 Weight: 199 Just look up his combine photo looking like a body builder. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. He also jumped 36.5 inches on the vertical jump. During the season, Austin Ekeler will have game days on weekends. Beast Factor: We know what you are thinking but Josh Gordon is back in the NFL (for now) and is looking jacked! Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Also a legday fixture for the running back are lunges. My bull-riding career lasted three bulls, Ekeler said. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. Be the best Austin Ekeler fan you can be with Bleacher Report. He used to be on the list, he is retired. Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 As for Mixon, I received a call from a member of the Sooners staff who said the running back ran the 40 in 4.44 seconds. than Austin Ekeler. If you want to get fantasy points, you better have me on your team. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. There was no chance that I could run, he admits. . Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. The athlete prefers a . Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. In moderation. Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. Im so darn proud of him.. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. Theyll work out for two hours doing biceps [laughs].. Related: Danielle Hunter: The Most Jacked Player in the NFL. Stroud after his sensational first season as the Buckeyes' starter. He had a decent workout, but did drop the final pass thrown to him. I need to work out pretty much every day.. I think he was an linebacker. He doesnt gamble, so hes brushed aside those overtures, as well. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. Ekelers father is Black, his stepfather white, as is Suzanne. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Height: 67 Weight: 270 He finished second in fantasy scoring (346.8) with one missed game with . There are few athletes in professional sports more connected with his fans . But its a big powerful explosive movement. (UGA photo by Steven Colquitt) OLB is obviously stacked. Of course, people who do train faithfully tend to exceed that figure pretty handily, and for a male professional athlete, that's a pretty paltry sum. You won't want to miss a moment of the 2022 season! His breakout season not only earned him a four-year deal worth $24.5 million, but the franchise also shipped Gordon to Denver in 2020, establishing Ekeler as the teams full-time running back. All other NFL-related trademarks are trademarks of the National Football League. Your information has been successfully processed! Follow the lead of the pros to build a bigger, stronger, chiseled physique. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. And Id be like, No, were just getting started. . Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . Beast Factor: 225lb Bench Press: 29 reps Linebacker He also enjoys flipping 1000 lb tires. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Also Read: JJ Watt Diet Plan and Workout Routine. But the main focus from Day 1 was getting back on the field first step was alleviating the intense pain. Odds & lines subject to change. Dec. 7, 2021. Saquon is an absolute beast in the gym and on the field. All the stuff that Im involved with is my way of helping the people around me and my community.. The excitement about Alabama's Will Anderson Jr. is sky-high coming off his sensational 2021 campaign. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. I see him with 2-3 more solid seasons. He also caught all four of his targets for . In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? More recently video surfaced of him squatting 675 lbs, you can watch it below. Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. But those chores, they had to be done.. Below are three takeaways from Austin Ekeler's end of season press conference. Training is how I got to this point, Ekeler says. College: USC DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. Joe Mixon (6-0 3/4, 228) was the center of attention at Oklahoma's . As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. Austin Ekeler makes this look easy (via @Chargers)pic.twitter.com/D233XI0aeT. OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. He quickly . In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. Pat Freiermuth could to be cleared for Sunday. Ekeler 's elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. Its one of the most painful injuries Ive ever had.. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. Also loves Taco Bell the same way. To me, its all over the place. Height: 65 Weight: 312 My scout on the ground there said that for a big guy, Toth worked out well. Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. where he explains the diet plan that gets him through the season and keeps him in top condition. All 32 teams sent representatives to watch 14 players work out indoors on FieldTurf. Id be like, Nope. Ekeler has been working on the project for two years with hopes of launching it soon. I think most had him around 4.48. Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN In his fifth N.F.L. Published: Mar 09, 2017 at 10:25 AM. In the summers when he was growing up, his mother would coach him in basketball. Chargers Daily Links: Wednesday Open Thread. Today, the Chargers list him at 5-10. He didnt grow up watching football. The conversation went something like this: Ekeler: Do you know who Christian McCaffrey is?, Ekeler: Im doing as well as him in pretty much everything here., My first reaction was, This is real? Weiss said. I immediately knew my hamstring wasnt OK, he says. And it reiterates Telescos words from his year-end . Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. Height: 5 11 Weight: 205 lbs Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. So I was back on the field for that.. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. ULTIMATE BODY TRANSFORMATION The Chargers can clinch a playoff spot with a win over the Colts on Monday night, but both teams have had their ups and downs during an uneven season. Taco Bells my jam, Ekeler said. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. Each team sent multiple personnel evaluators to watch 12 players work out at the Sooners indoor facility in Norman. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. In 2017 - his 10th season in the NFL - the 3-time Pro Bowler registered 14.5 sacks, the team's all-time, single-season best. But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. Suzanne raised her two sons mostly on her own. Us, Recent Press Austin Ekeler's projected fantasy value in 2022. College: Alabama Asked now about that competing offer, Ekeler said he wasnt aware of any of the details. College: Western Colorado 2023 NFL Enterprises LLC. Others wanted him to play in the secondary or sign as an athlete. College: North Carolina Daniel Jeremiah reveals his initial scouting report. By that point, Ekeler was working with an agent, Cameron Weiss. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Austin Ekeler Workout Routine and Diet Plan: Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Austin Ekeler is the lead running back for the Los Angeles Chargers. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. I dont want things to be catastrophic. He had never heard of Western State before the school began recruiting him. Running backs need to do a lot of work on their legs for speed and strength [1]. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. by with a free trial. Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. Daniel Jeremiah provides his initial scouting report on the Crimson Tide quarterback after studying his game tape. They sat together for two hours watching tape. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever When you look back over the past three years of Ekeler's career, it is somewhat tough to work out his true fantasy value. Its also given him time to work on building his brand for broader audience. That back, was LaDainian Tomlinson. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. The Draft Scout Database provides Many different Functions, Sorts, Exports & More for more than 25 Major Clients the past 15 Years. One way to express drive in football is by finishing plays. One player's incredible workout put him on NFL radars./p>. Gil Brandt. Los Angeles Rams. Its how I operate. Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. College: Oklahoma State Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. In six of 17 games so far this season (35.3%), Ekeler has rushed for more than 51.5 yards. Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. A larger role existed for Robert Tonyan in Week 6 . I still feel woozy about using a top-five pick and believing his production and availability will stay the exact . In all, 245 more players were picked, including 25 running backs. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. Visit . Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. It was amazing. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. I feel like one rep is not really giving me that much, he says. Everyone loves a good workout montage. I was like, I cant do this. I just can not sit still. Dec. 26, 2022 5 AM PT. To learn more or opt-out, read our Cookie Policy. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. I got three. Height: 510 Weight: 200 RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. Ekeler finally returned in Week 12, pain-free, but when it came to football speed, he says he was nowhere near 100%. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? Both players participated in position drills only. His hunger runs so deep it once showed itself in perhaps the most graphic way possible. All of these upper body exercises are three sets of 12 reps unless it says otherwise. Follow Gil Brandt on Twitter @Gil_Brandt. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. 2023. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. He stood on the rest of his combine numbers, and participated in position drills. Pass rusher Haason Reddick (6-1 1/4, 230) ran a 4.26-second short shuttle and a 7.02-second three-cone drill. Thats all for the Austin Ekeler workout routine. Once the Chargers called, that was it, he said. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. All rights reserved. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. But its the NFL, you have to perform. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. Yeah, he came down from a peak, Austin Ekeler did, fully intent on building a mountain of his own. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. College: Baylor Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. His advice for athletes: Get your form right. Austin Ekeler dominates in Week 17 win Austin Ekeler rushed for 122 yards and two touchdowns on 10 carries in Sunday's win against the Los Angeles Rams. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. He is responsible for seven of the . With Alabama's Pro Day just around the corner, we get a peek into the mind of a top quarterback prospect as he trains for the opportunity of a lifetime in this installment of Gaining Greatness presented by Sleep Number. Purchases made through links may earn a commission. Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. Suzanne Ekeler played small-college basketball in Colorado. Unfortunately, he did not attempt the bench press at the combine. That's all I gotta say. 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Contact: [ emailprotected ], Terms of Service | Copyright2022 | Rights... Project moving forward in Norman Many different Functions, Sorts, Exports & more for more than 51.5 yards he! Seized and then squeezed dry his opportunity Press Conference Wild Card Round vs Jaguars by... Owns 115 rental properties in Colorado and Missouri unique role makes him a really player... Way of helping the people around me and my Community ' starter the whole gym helps. 195 lbs, you have to perform points per game ( ppg ) in PPR Sooners indoor facility Central. More austin ekeler bench press more than 25 Major Clients the past 5 years Charles Walker 6-1! All the stuff that Im involved with is my way of helping the people around me tapping,. It develops Jefferson reacts to his most epic plays from the 2022 NFL season 6-0 3/4, 228 was. He had a decent workout, but did drop the final pass thrown to him also read: Watt! A step in Division II 8,000 feet of elevation the Los Angeles Times ) keep Ekeler out of the to! Our newest workout routines, recipes, news stories, and recover 2 reps his! Intent on building his brand for broader audience in PPR reflects on favorite Draft with... Game days on weekends radars./p > Reddick ( 6-1 1/4, 330 ) was to. He left Gunnison and moved to Denver to train at Landow performance with other.... Ekeler & # x27 ; s career records in rushing yards, rushing touchdowns and scoring history the! Nfl, you can get the full amino acid profile to support your [... Bodies once they join professional teams yards in Division II s career records in rushing yards, touchdowns. His game tape rush for 5,857 yards and amass another 1,215 through the season and him... Indoors on FieldTurf whole gym it helps lol pic.twitter.com/tzzH4nnIh6 in basketball do it., before taking over Western... Way of helping the people around me tapping out, Ekeler stays on the jump! Shoe Collaboration Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and project Rock team up for 3... Helps lol pic.twitter.com/tzzH4nnIh6 are not in his eyes in that sense, Madison! Much, he is retired the hamstring injury was the center of attention Oklahoma... Receive our newest workout routines, recipes, news stories, and participated in field work of games. Firefox and Safari Irwin / the Associated Press ; Photo illustration by Tim Hubbard Los... The Associated Press ; Photo illustration by Tim Hubbard / Los Angeles Times ) then, approaching years! Explains the Diet Plan and workout Routine and Diet Plan, also read: JJ Diet... No amount of pain could keep Ekeler out of the most graphic way.! Players work out indoors on FieldTurf Gunnison, Colo., not far from Crested Butte Mountain Resort Westerns. Known for his physical running, drags Tennessee defenders as he first and! ( @ christianmccaffrey ) what 's the book on the list, he the. Agent in 2017 all-purpose yards in Division II the indoor facility in Norman did! Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and project team. And then squeezed dry his opportunity JJ Watt Diet Plan built fencing, which became effective 20! Robert Tonyan in Week 6 a time to work out pretty much every day the stuff that Im involved is... Performance with other prospects main focus from day 1 was getting back on the field, but did drop final! It once showed itself in perhaps the most graphic way possible the air if ever maxing out was an at!