GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF, Screen 1 for glide, spin or launch: Wingspan, How LIV Golfs ratings fared in its network TV debut, Jon Rahm received a great tip from Tiger Woods about peaking, How this military veteran (and womens football player!) As K-VEST Certified Professionals we can accurately analyze the golfers swing and design a custom game-improvement program specifically designed to help make them a more efficient ball striker. The forearm length vs upper arm length is an absolute for downswing plane and not backswing plane. So does this mean that shoulder planers are more suited to hitting cuts and taking large divots, and hip planers are more suited to hitting draws and taking smaller divots, and torso planers are in between? Your email address will not be published. It may not be online yet, as it is in stores in the current May issue of GOLF Magazine. Just had Mike Adams, Dr Scott Lynn, and Terry Rowles deliver a 5-Day Teach the Teacher School to an enthusiastic Group of Australian PGA Professionals at Moonah Links Golf Club here on the Mornington Peninsula, Victoria, Australia. -National Academy of Sports Medicine CPT Not him per se but an advocate of that stylenot sure if he's certified or whatever or if Adams even does that. How do PGA and LPGA golfers warm up for a round? The game itself was designed around the idea that youre provided two putts on each green during a stipulated round. He quickly fell in the rankings until late 2012, when he went back to working on retooling his swing. Mike Adams and Bernie Najar, Top 100 Teachers, I played pickleball against two LPGA pros heres how it went, The secret to putting on wet greens, according to Top 100 Teachers. Fills in the last pieces to me understanding my swing perfectly, as well as help me understand some issues I had from lessons to eliminate my slice and lack of club head speed when I hit a ball versus my practice swing. Keep in mind that the tests narrow down the range in which the lead arm will be aligned at the top of the backswing. Here are your three options: The easiest way to think about this is that if the forearm is longer than the upper arm, the hands will ride higher and farther out, so they should come down on a steeper plane than if they were shorter. With all of that being said, the TPI 16 point assessment is an in depth look into the function of the golfers body. Sendens swing is different than Kuchar because Sendens biomechanics are much different than Kuch. Apologies if I sound confrontational, but too many times golf instructors have the solution to everything, and I think as golfers we need to question a little more instead of following blindly and jumping from trend to trend. A wedge). If they come back high then come down low (shoulder backswing to torso downswing as an example) this would be considered a slot swing. Please refer to the pictures above that show how this is measured. We first need to find out a little subjective information from the client such as family and medical history, any chronic injuries and finally exercise experience. Have your helper measure your height. For your first assessment, stand tall with your arms stretched out, like the letter "T." Ask a friend to measure your wingspan (fingertips to fingertips) and height. And it all confirms what Mike and I found a couple decades ago independent of each other. After all of the assessments are completed and the data has been recorded and analyzed now the real work starts, it is time to develop a corrective exercise plan to get the body back on track to normal function. The face-on camera angle is just as important as the down-the line angle. With fundamental basics of applied Biomechanics and S2M Dual Force Plates, you will quickly learn the essential skills to understand how force creates motion and his effects on the golf swing motion: stability, power, efficiency and prevention of risk of injuries. Mike and EA wrote an article last year about the wingspan and forearm tests, and the current article they wrote in May 2014 is about backswing and using the proper release to match your biomechanics. You can post now and register later. So I should be a hip planer. I was trying to locate the Mike Adams article on the golf magazine website and had no luck. 3) recently heard Brandel Chamblee criticize "The Golfing Machine" which this is based off of. Your email address will not be published. The test_cookie is set by doubleclick.net and is used to determine if the user's browser . There are nine different combinations, but that would be your pattern if you test out to be a side on golfer and the forearm is longer than the left. I had exactly the same thought. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. Nick, the original research is from the BioSwing Dynamics Certification, which belongs to Mike Adams and EA Tischler. PXG Gen3 0311P heads, PX Cypher Shaft Pulls. Please, allow me to define the term of Corrective Exercise and the Corrective Exercise Continuum for you. Hi Michael, congratulations on a really well written article. Foot Flare Screen = foot flare need for their rotation and vertical package. Here are some more examples of PGA Tour players and how they swing. Get Lessons from Sal Spallone, 3 Time AJGA All-American, Winner of World Junior in Japan, 1996 Florida Highschool State Champion, Played in 2005 US Open at Pinehurst, Member of the Nationwide Tour 2007, 2009, 2010, Qualified for two Honda Classics, Qualified for Puerto Rico Open. Front Anchor is a balance alignment, not a pressure distribution. -National Academy of Sports Medicine Corrective Exercise Specialist. Thanks for the response. If they go the other direction, low to high (hip plane backswing and shoulder plane downswing for example) that would be called a reverse slot swing. The purpose of this transformation is to understand how a golfer's motion can be optimized. The BioSwing Dynamics Assessment tells us key elements about the probabilities of how the body will move naturally and comfortably through the golf swing. The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. For your first assessment, stand tall with your arms stretched out, like the letter T. Ask a friend to measure your wingspan (fingertips to fingertips) and height. Each of those tour players do what they do because its comfortable and natural to their biomechanics. The major point is the biomechanics are dictating where the swing plane sits in relation to torso and shoulders. Bioswing Dynamics TaylorMade 2023 Product Testing and Fitting Experience At The Kingdom! With longer arms, wouldnt the arms start at address further from the body and then work around the spine on a flatter plane? The Continuum is broken down into four phases: Each and every corrective exercise plan is unique to the individual and their issues. LPGA, New Horizons Golf Approach, BioSwing Dynamics, The First Tee, TPI (Titleist Performance Institute), US Kids Golf Do you have a standard pricing system for your lessons? There will be a follow up article explaining the different ways a person can fold the trail arm and how it relates to the backswing. Miura KM-700 4-P Oban CT115 S Shafts - Brand new! I am curious though, how front anchor did you test? As you can see there is a lot more that a certified BioSwing Dynamics Instructor could use to fit the swing to the golfer, but these are a good base of information to see if you are working on the right things. For me any change is going to take a lot of work. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! So when I randomly came across a Mike Adams article while searching for Big Break hotties during lunch time, I spit and scoffed when i read his idea of blowing the one plane swing theory out the dirt. Required fields are marked *. This is done by thedirection of turnin the backswing and from an efficientSet-upposition, creating what is called Shallow Space. In each of your former examples if the golfer made the same adjustments they could all have low swing planes like Kuch. My wing span is two and a half inches shorter than my height, but my forearm is one and a half inch longer than my upper arm. The K-VEST system will report on swing information such as swing sequence, swing timing and rotational velocities. You naturally pre-load your body to launch upward (undo the flex in your knees) at impact right from the start. This year (finishing my 3rd month) I decided to rebuild my swing myself using a virtual simulator facility (lots of snow and ice) instead of lessons because I wanted to understand why I should do things instead of repeating exercises, but even more importantly make sure what I was doing worked for my swing (which I called a bio-mechanical swing by chance). When coaching a student into the mode of playing their best golf there are always things that are simply happening when the golfer comes to see you. However we see hoards of injuries in golfers, including professionals that are extremely fit, when they develop swings that fail to match their biomechanical design. For over 20 years I have been coaching the values and applications of vertical ground force. There are also several instructors in Baltimore. My new teacher immediately identified it as a major issue that I needed to correct because my path was getting close to 9 degrees in to out coming down and my only chance was hitting a hard hook and hoping I got my timing right, otherwise I'd overcook it or leave the face open and hit a high block. A great place to start to find answers in your area is the mytpi.com website. However, my knuckle to elbow is LONGER than my elbow to shoulder just slightly (39.5mm to 37.5mm), which says I should be a shoulder planer. On occasions when design optimisation is applied to real-world engineering problems using CFD, the implementation may not be available for . I've worked with EA in the past. This week I finally accepted that my backswing and downswing were different and that I have my best effortless swing when I do not try to make my backswing match my downswing. BIOSWING DYNAMICS / PUSHGOLF/ MYSWING SCREENING to DISCOVER YOUR OWN BEST SWING Measure "Wingspan" and Forearm to Upper Arm Measure Stance Width and Posture Test for Grip Alignment - left and right hand Test for Body Pivot and Balance Test for Swing Path and Plane Test for "Release Type" Test for Best Power Source - Glide, Spin, Launch PURCHASE NOW 60-40? Through a series of screens you will be able to determine the students: With this information gathered from the screens, we are able to develop a blueprintor road map to each students optimal swing. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). Have someone measure your wingspan from finger tips on the right hand to finger tips on the left hand. Ill see if there are more close to you, but a trip to Mike would be well worth it if you can get in with him! If so, please share the details here. What plane would you say Jason Dufner comes down on? The reduction in this up/down movement increased my ball striking consistency greatly; yet in your article you document that Kaymer had the exact opposite experience. Funny thing is, I've heard this exact same story from about 5 other guys who have also spent time with him. But first, every single golfer needs to be put through a variety of screens to help us to outline the problems and develop a plan of attack. BioSwing Dynamics is transformative in its ability to assist us with the Customization part of that equation. Someone I know went to a golf specific training facility and they quoted him over $3k for a personal assessment and fitness plan. Titleist 712U - Steelfiber i110 5 Testers Needed! The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. Equipment is accurate as of the AT&T Championship (Champions) (10/28/13) Driver: Titleist 910D2 (9.5) Shaft: Mitsubishi Bassara W 50 3-wood: Hideki Matsuyama whats in the bag accurate as of the 2023 WM Phoenix Open. Cant wait for the follow-up articles. More photos from the event here. This site uses Akismet to reduce spam. Jim Hardy is an excellent teacher and is not wrong in his theory of one planers, but for golfers that have wingspans that are 4 or more longer than their height they may react better to a lateral swing as we call it versus a rotary swing. of Golf Fitness Arcola Golf Club - Paramus, NJ If one of those things that was happening goes away when the student is off training on their own, however they continue to do what they were coached to do, they may start playing worse. Bioswing Dynamics By iceman1118, October 5, 2021 in Instruction & Academy Reply to this topic Start new topic iceman1118 Advanced Members 419 Handicap: 2 Feedback 2 0 0 Total Rating 100% Usually ppl spend 3k to Join a club and 2k to buy clubs After all of the assessments are completed and the data has been recorded and analyzed, now the real work starts it is time to develop a corrective exercise plan to get the body back on track to normal function. Very good article and as a teaching pro I understand the importance and relevance of these measurements. The face-on camera angle is just as important as the down-the line angle. And since a taller stance creates a flatter swing, youre forced to lift your arms on the backswing to create some angle to the ball. As K-VEST Certified Professionals we can accurately analyze the golfers swing and design a custom game improvement program specifically designed to help make them a more efficient ball striker. Finally, are all three downswing planes able to have club path adjusted in order to shape shots both ways as well as attack angle, or only the torso plane? While I'm making solid strides to narrow down the path issue, I still believe that this method will work for some..just not all. Now, how the golfer swings to that top-set position will vary from golfer to golfer. There is a great (but lengthy) video on YouTube of Mike Adams speaking, and explaining this theory, at the PGA Show. BioSwing Dynamics defines the most efficient swing for players by using measurement and screening. I worked with Mike 2 seasons ago and had very similar results. Can you explain why? ps. There are many fantastic assessment processes such as the FMS screen that athletes partake in every day but not one nor all of them compare in the specificity to the golfer that the TPI assessment provides. In reading the prior posts here, I can only endorse what Mike, EA, and their BioSwing Dynamics Team have put together here. Cain embraces BioSwing Dynamics, a teaching philosophy/program structured around an individual golfer's natural strengths, tendencies, and physical measurements. Great article. Dr David Wright is doing great research now and has outside groups gathering independent data to test what he has already confirmed in his research about the relationship between upper arm to lower arm length relationships, core area activation and downswing slotting zones. Based on his thoughts I would need a super weak right hand grip, extreme upright swing plane, steep angle of attack and most likely a slightly closed stance because of no external shoulder rotation. Tiger Woods, by his own admission in his last press conference, is struggling to keep his speed without hurting himself and is running out of options since he cannot push off the right leg or strain his core because of his back; so what are his options? My wingspan is the same as my height and my forearm is longer than my upper arm. We have some great solutions for him and part of them involves the backswing he had at age 16! BioSwing Dynamics allows us to improve the degree to which we can personalize your training. Id love to hear some thoughts. However, your comment that if they swing back shallow then down steep and vice versa is not always true. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. Other than saying that someone else did the research, we are all certified, here are a few pro names that match our research as proof. But wont a change in address hip angles and distance to the ball also adjust these angles in relation to the golfers body? BioSwing Dynamics works! Another valuable technological tool is the BodiTrak Dynamic Balancing System which gives us information specific to your balance and how you transfer your weight during your golf swing. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. I am a college player, got to a +2 this past summer, and want to someday pursue my goal of playing professional golf. You can post now and register later. To answer your specific question Jordan, since your forearm is 2 longer, than you will be a shoulder planer. One question is with 2 longer on both measurements, would I be a low shoulder plane, or just above the torso plane? Which of these 6 downswing transitions is right for you? There are many methods and styles of teaching in our business and the variations are endless: Stack and Tilt v. Jimmy Ballard, Sean Foley v. Hank Haney and on and on. The most important plane imo. 808 High Mountain Rd. We found them independent of eachother, did cross referencing, worked with doctors, kinesiologist, biomechanists, etc that have helped confirm much of our findings. Below is an example of shallow space (picture on the left in green) created by a body that has turned around its original spine angle established at address. Pasted as rich text. After his amateur career, Michael turned professional and became a member of the former NGA Hooters Tour in 2007 playing with other PGA Tour players such as Billy Hurley III, Scott Brown, and Matt Every to name a few. January 23, 2017. The Perfect Golf Swing For Your Body // Bio Swing Dynamics Kennie Kat Golf 5.84K subscribers Dislike Share 1,716 views Jan 7, 2022 I work with my instructor to find the perfect golf swing for my. Wingspan Screen = lateral motion Backswing Plane Screen = right hand grip position, backswing plane, wrist hinge, linkage, release You can try a free demo of this MB-330 test too. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! This tells the story of how the body moves to create this. If your wingspan is greater than your height, score a point for gliding.Having long arms means you dont have to bend over as much at address. Players would benefit more by getting their body into a position in the backswing that allows them to shallow the club naturally in transition. Just had Mike Adams, Dr Scott Lynn, and Terry Rowles deliver a 5-Day Teach the Teacher School to an enthusiastic Group of Australian PGA Professionals at Moonah Links Golf Cl. How far off should the two measurements be to bump you into the outside categories? Just found it. For an optimal use, we recommend you to update your web browser and/or use Google Chrome, Firefox or Safari. Do you know where we can access the original piece of research? They are talented enough, and as long as they can manage ball flight, scramble well and have great strokes gained numbers then they can win. What if we are the one exception to the rule? However, the body position on the left (in green) doesnt have to work so hard to get the club back on path. I can now transfer my weight to my front foot with faster club head acceleration. Your link has been automatically embedded. Would it be possible to get your thoughts on that theory please? Robb Gibb, PGA The Corrective Exercise Continuum is an integral part of the Stabilization phase in the 3 phase, 7 step process called the N.A.S.M. Brian Manzella Certified Instructor Program, Dr. Kwons Golf Biomechanics Instructor Training Program, Stack & Tilt Authorized Instructor Program, TPI Certified Golf Fitness Instructor Program, US Kids Golf Certified Instructor Program, Vision54 Certification Programs for Coaches. Side on swing, BioSwing Dynamics works! So, lets get started. Hey man, By the way there are other tests the cross reference the basic tests listed in the article. It feels extremely weird to me and my natural tendency is to go high like DJ. Science & Motion Sports PuttLab is one of the best pieces of golf instruction equipment on the planet. OPT mode. 2016 American PGA Teacher of the presenting BioSwing Dynamics and the importance of load and launch in the swing. The Corrective Exercise Continuum is a four-step process and is defined as the systematic programing process used to address neuro-musculoskeletal dysfunction through the use of inhibitory, lengthening, activation and integration techniques (NASM Essentials, 2011). Ive read the article in Golf Magazine, and it contradicts what youre saying. It's been frustrating because my coach back home (also bioswing dynamics certified) has measured me differently in a few areashe recently talked to Tischler/Adams and they recommended Mark Hackett. Proponent Members Rating for this certification program: What:Mike Adams and E.A. We happen to use a one-of-a-kind,screening method to do this. Clear editor. One thing that was interesting in hindsight was that he told me I need to have a very shallow one plane swing where my arms are on my shoulder plane. Level III Senior PuttLab Instructor When I do actually do a flatter backswing then everything does seem much more automatic and and I feel like there's no real thought to the swing other than back and through but again, I just can't get used to it and my hands just want to go higher and will always creep up if I'm not very conscious of itshoot even when I am conscious of it and feel like I'm old school Rickie Fowler, they're still above my shoulders. While that may seem like a lot, it is just a fancy way of saying this continuum identifies a problem and solves it with a systematic and sophisticated plan. Please refer to the pictures below as a reference to measuring wingspan and height. -- PGA Certified Professional: Teaching and Coaching BioSwing Dynamics has been developed over the last three decades by expert scientists, doctors, fitness experts and biomechanists. Hi. 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